I spoke to the doctor this morning. Told her about everything that’s been happening, and that I can’t deal with it anymore. I need help because I’m falling apart.
She’s put through a referral to a therapist who will get me a screening in a couple of weeks. There’s a several months waiting list but in the meantime I can see a 1st line therapist 30 minutes a week to tide me over, so I have *something* to work with.
I’m so, so tired.